
Meditation in the Courtyard
Join us for weekly lunchtime meditation being held outdoors in the courtyard on Perth St., behind Wild Little Roses on
When: Tuesdays from July 5th -August 30th
Time: 12-12:30 pm.
This class is for you whether you have never meditated or you have been doing it for years. We are coming back to the basics and laying the groundwork for a heart-felt practice. Make time for a short 30 minute meditation (even over your lunch break!), so that we can pause and allow our bodies and minds to relax.
Please note there will be chairs provided, but you are welcome to bring a yoga mat or cushions if you would prefer a more comfortable seat.
*weather permitting*
11 Perth St (The Perth St Courtyard behind WLR)
Brockville, Ontario K6V5B9